Get stronger and fitter than ever before
With our bespoke group personal training programme that provides the benefits of personal training at a fraction of the cost.
Enjoy training in a social and fun environment that offers you the motivation, support and structure you’re missing at the gym.
Download the Lift Wilmslow App
Stronger Together...
High quality coaching
Access to a progressive programme
Nutrition and lifestyle guidance
Regular assessments
Accountability
Results
Lift Wilmslow Packs & Memberships
Flexible training options to suit your lifestyle, goals, and commitment level.
Whether you want flexibility or a structured weekly routine, we’ve got you covered.
Training Packs (Flexible Options)
Perfect if you want flexibility without committing to a weekly plan.
1 SESSION
£17
Perfect for a one-off session or to try something new. Valid for 4 weeks from the date of purchase.
5 SESSIONS
£79
£15.80 per session
Great for building consistency. Valid for 8 weeks from the date of first session.
10 SESSIONS
£149
£14.90 per session
Best value flexible option. Valid for 8 weeks from the date of first session.
Membership Options
(Best for results)
Our memberships are designed for those who want structure, consistency, and long-term progress.
Lift One
£59 / 4 WEEKS
1 session per week.
Ideal for maintaining fitness and routine.
LIFT TWO
£119 / 4 WEEKS
2 sessions per week.
Great balance of consistency and recovery.
Lift Three
£159 / 4 WEEKS
3 sessions per week. .
Perfect for building strength and seeing real progress
DID YOU KNOW LIFT WILMSLOW IS AVAILABLE TO HIRE?
FAQS
I’m a complete beginner. Is this suitable for me?
Absolutely, our training is adapted to the individual.
What kind of training do you do?
We combine a variety of different types of training but the best way to describe it would be strength and fitness training, good health, safety and fun is the priority.
What happens after I complete the 4-week trial?
Assuming you’ve had a great experience of how Lift Wilmslow works, you will then have the option to join us on a Group Personal Training package.
What kind of times do you run?
See our full timetable here. Keeping training flexible for you is important, so you will be able to book up to 3 x Group Personal Training sessions per week from our timetable.
Do you offer Nutrition support?
Yes, Lift Wilmslow is your whole fitness fix, as part of your membership with us you will have access to our Lift Wilsmlow Nutrition Online course, taught by world renowned Nutritionist Shane Nugent MSC, which will empower you to start making sustainable changes. Once a full member you will also have the option for monthly accountability check-ins with a coach.
Register your interest
Fill out the form below and begin your journey!
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Timetable
Lift Wilmslow
Unit 1A
3 Hawthorne Lane
Wilmslow
SK9 1AA
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Lift Wilmslow is a trading name of Lift Wilmslow Ltd. Registered in England & Wales. Company reg no. 15593838
